Bridges to Wellness Summer 2013
Bridges to Wellness provides an introduction to a variety of complementary therapies that can alleviate stress and aid with side effects such as sleeplessness, nausea, and chronic pain. These therapies are beneficial for everyone, not just cancer patients and their caregivers.
We will meet at Sand Hills Community Wellness at 57 Sand Hills Road in Kendall Park, NJ
Monday, June 10 from 7-8:15 Lois Harrison will offer “The Healing Power of Sound.”
Monday July 8 from 7-8pm Kerry Kay will offer “An Introduction to Jin Shin Jyutsu” which is a form of acupressure.
Monday August 12 from 7-8pm Jimmy Lee will offer “An Introduction to Tai Chi”
Monday, September 9 from 7-8pm Daria Hartman will offer “Gentle Yoga”
Each class is $10. To register for any of the classes or if you have any questions, please contact us.