About Elixir

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So far Elixir has created 196 blog entries.

Choose Your Own Adventure 2021 Leader Board

LEADER BOARD Thank you for being a part of Choose Your Own Adventure Name Miles Mode Dan B. 36.5 Golf/Walk Debbie B. 20 Walk Martha B. 53 Walk Susan C. 68.71 Bike/ Walk/ Pickleball Jess D. 20.13 Walk Angela D. 24 Bike/Walk David D. 52.96 Run/Walk Carissa F. 34  Bike Frank F. 24.52

Adventure 2021

Congratulations to all of our racers. Thank you to everyone who participated in "Choose Your Own Adventure." Together we logged over 1500 miles biking, running, swimming, walking, dancing, and playing pickle ball! There is still time to donate in support of our racers if you would like. Our thanks to all who have donated so

Guided Meditation

Wind down your week with guided meditation on Thursday evenings, beginning May 13, 2021 from 8-8:30pm EST via zoom. This is being offered in partnership with Sand Hills Community Wellness Center and the meditations are led by Meg McQuarrie If you would like to join us, contact us and we will send

Are You Good to Go?

ARE YOU GOOD TO GO? How to ensure you live your best life, even if it is the end of life Join us for this FREE online program TUESDAY, APRIL 20, 2021 from 6-7pm EST •What is a living will, do I need one and where do I get one? •What is a medical

Just Breathe

JUST BREATHE: TAKE A MOMENT TO MEDITATE Learn how to calm your body and relax your mind through meditation Join us for this FREE online program TUESDAY, MARCH 30, 2021 from 6-7pm EST Learn the benefits of meditation Experience the basics of breath work, a guided meditation and a simple Jin Shin Jyutsu exercise

In Loving Memory of Allen McQuarrie

Allen Thomas McQuarrie, Jr.  March 16, 1936 - January 23, 2021 Husband to Kathleen; brother to Rich McQuarrie and Tom (deceased); father to Doug, Kevin (deceased), Chris, and Megan with Carole McQuarrie, and their spouses and partner, Stephanie, Heather, and Kurt; grandfather to Jack (and spouse, Carolyn), David, Max, Elizabeth, Cassandra, Gigi and Wilhelmina. Great grandfather to

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