Cancer Thriving & Surviving

Learn how to better manage the side-effects of treatment. This six-week series is for anyone who has been impacted by cancer; whether you are newly diagnosed, in treatment, post treatment, or are a caregiver. Developed at Stanford, this evidence-based program covers both physical and emotional wellness and includes topics common to many such as fatigue, pain, stress, nutrition, exercise, communication with family member and caregivers and more.

Read more about this program or contact us to be added to the mailing list for our next session.

Guided Meditation

Join us Thursdays at 8:30pmET on Zoom for online guided meditation. This is a great way to wind down your week. You can sign in weekly, or whenever it works for you. This program is free, but registration is required to join.

Jin Shin Jyutsu Self-Help

Jin Shin Jyutsu is an ancient Japanese art. Learn simple techniques to help manage side effects such as fatigue, nausea, pain, neuropathy and more. We meet the 2nd and 4th Wednesday of the month over Zoom. This program is free, but registration is required. Learn more and register.